Category Archives: Features

Locally made snacks for your outdoor adventure

Written by Charlene V. Martoni
Published in VISITvortex

fall-113-2016

Part of what makes the Hudson Valley such a beautiful place this time of year is its many destinations that have been taken over by autumn colors. Now is the time to plan some outdoor adventures like a hike up Overlook Mountain, a climb on the Shawangunk Ridge, or a bike along the Hudson Valley Rail Trail.

It’s always important to be prepared whenever you explore the outdoors by bringing maps, first aid kits, and some form of communication. You should also bring energy-packed snacks to keep you going until the end of your excursion.

Here are some healthy, locally made snacks to pack for your next Hudson Valley adventure: Continue reading

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Tiny Arts Day in tiny West Fulton

Written by Charlene V. Martoni
Published in The Watershed Post

The town of West Fulton may be tiny, but it has a lot of heart—and art.

“West Fulton is a very interesting place, made up of extremely creative people,” said Cornelia McGiver, the artistic director of Panther Creek Arts, a new arts venue in the small Schoharie County town. “And what I find special about that place is that there is a willingness to exchange and complement ideas.” Continue reading

Care for our bees and butterflies: Plant a pollinator garden

Written by Charlene V. Martoni
Illustrations by Teresa Hewitt
Published in VISITvortex

Honey bees are actually not native to North America, but neither are many of our crops and garden plants. Nevertheless, these little golden soldiers have become essential to our horticulture.

According to the United States Department of Agriculture, honeybees are responsible for pollinating 80 percent of our flower crops, which accounts for one-third of everything we eat. Nuts, alfalfa, apple, cantaloupe, cranberry, pumpkin, sunflower, and many other delicious and healthy foods depend on pollination by honeybees.

Yet the USDA also said that honey bees and other pollinators have had to face increasing obstacles in recent years, including deformed wing virus, nosema fungi, new parasites, nutrition problems, and possible effects of pesticides. Continue reading

Ways to help this holiday season

Written by Charlene V. Martoni
Published in VISITvortex

Image from VISITvortex.comThe holidays have a way of inspiring the best in people, and whether it is helping to shovel a neighbor’s driveway or helping to take care of a friend’s dog, volunteering your time to make another person’s life better is really a noble thing—and it can be fun. Here are some suggestions to help you get into the holiday spirit and get involved with your community: Continue reading

Field trip: The Rail Trail Cafe

Written by Charlene V. Martoni
Published in The Watershed Post

Above: The Rail Trail Cafe. Photo by Charlene V. Martoni.

A nook off the Wallkill Valley Rail Trail, a 24-mile hiking and biking path through Ulster County, is the last place you’d expect to find a food truck. But that’s just where to look for the Rail Trail Cafe, a non-motorized food cart with a decidedly rustic take on mobile dining.

The kitchen is housed inside a 96-square-foot cabin made of reclaimed wood; a hand-built clay oven sits nearby, and the dining area opens to the lush green canopy overhead. Continue reading

Maple syrup season gets underway in New Paltz

Written by Charlene V. Martoni
Published in The Watershed Post

Six-year-old Lucas Lemos gets a taste of fresh maple sap at Brook Farm in New Paltz.

Six-year-old Lucas Lemos gets a taste of fresh maple sap at Brook Farm in New Paltz.

New Paltz—Three bundled-up boys huddled in the morning mist to catch drops of sap as it trickled out of a freshly drilled 1-inch deep hole in the bark of an old maple tree. Lucas, 6, licked the sap from his finger and looked up at his father, 39-year-old Luciano Lemos of Riverdale, in shock.

“It tastes a little like syrup,” he said, smiling. “Like watered down syrup.”

A handful of folks from all over New York State traveled to Brook Farm on Saturday, February 23 to take part in a maple sugaring prep-work party. The volunteers scrubbed metal buckets for sap collecting and piled up firewood to be used later for distilling the sap. They also set up maple tree taps on the 20-acre property.

The Brook Farm Project is a nonprofit sustainable farm just west of the village of New Paltz. The farm runs on a community supported agriculture (CSA) model, where members purchase shares of the season’s produce and pick up fresh crops each week from June through November.

But Saturday’s gathering was all about harvesting maple syrup, and it proved to be an opportunity for experiential learning. Creek Iversen, a 46-year-old farmer who recently took over as Brook Farm’s new manager, explained that it takes a lot of maple sap to make just a little bit of syrup. Continue reading

New Paltz students reduce stress by practicing yoga

Video by Charlene V. Martoni
Published in The Little Rebellion

This piece is part of a series that examines how SUNY New Paltz students spend their free time.

Yoga is a popular extracurricular activity at the State University of New York at New Paltz.  The Athletic and Wellness Center on campus offers students free weekly yoga classes, and many students also attend meetings of the school’s Yoga Club.  Whether they are beginners or advanced yogis, SUNY New Paltz students cultivate their yoga interests by joining together to exercise.