Tag Archives: Hudson Valley

Locally made snacks for your outdoor adventure

Written by Charlene V. Martoni
Published in VISITvortex

fall-113-2016

Part of what makes the Hudson Valley such a beautiful place this time of year is its many destinations that have been taken over by autumn colors. Now is the time to plan some outdoor adventures like a hike up Overlook Mountain, a climb on the Shawangunk Ridge, or a bike along the Hudson Valley Rail Trail.

It’s always important to be prepared whenever you explore the outdoors by bringing maps, first aid kits, and some form of communication. You should also bring energy-packed snacks to keep you going until the end of your excursion.

Here are some healthy, locally made snacks to pack for your next Hudson Valley adventure: Continue reading

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Care for our bees and butterflies: Plant a pollinator garden

Written by Charlene V. Martoni
Illustrations by Teresa Hewitt
Published in VISITvortex

Honey bees are actually not native to North America, but neither are many of our crops and garden plants. Nevertheless, these little golden soldiers have become essential to our horticulture.

According to the United States Department of Agriculture, honeybees are responsible for pollinating 80 percent of our flower crops, which accounts for one-third of everything we eat. Nuts, alfalfa, apple, cantaloupe, cranberry, pumpkin, sunflower, and many other delicious and healthy foods depend on pollination by honeybees.

Yet the USDA also said that honey bees and other pollinators have had to face increasing obstacles in recent years, including deformed wing virus, nosema fungi, new parasites, nutrition problems, and possible effects of pesticides. Continue reading